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Create Your Day
Here are a few questions to consider. Do
you wake up in the morning feeling happy, excited about the day,
joyful or even blissful? If not every morning, do you wake up most
mornings feeling this way? My guess is that many of you will say that
you do not. Would you consider yourself to be generally happy?
I don't mean problem free. We can have problems and stress in
our lives and still maintain a state of joy. Having anger or
sadness will happen in
our lives, however, if we process these feelings, they will not overwhelm
us. Instead we can turn the negatives into a learning situation and
something positive.
I encourage you this month to take an inventory.
Think about the common emotions you have on a weekly basis. If
the negative outweighs the positive, decided to make a change. You can
choose how you feel. You may not be in a good work situation or
perhaps a good home situation, however, you can change the way you
respond and react to it. Often times when we do this type of soul
searching we may discover that it is time to make changes in our homes or
jobs. Remaining in a comfort zone and never challenging ourselves
leads to boredom, stagnation and a joyless life. Other times, if we
simply change our attitude and reaction to things, miracles can happen.
How do we make these changes? One step at a time.
There is no one specific thing you can do or add to your life that will make
such drastic changes overnight. Reiki is wonderful and very healing,
but you can give yourself Reiki all day long and never exercise, eat right
and have a negative attitude and you won't be that far ahead in the healing
process. However, adding things like Reiki or anything loving, healing
and positive, is going to make a difference. There is no magic bullet.
There are many magic bullets. Just keep adding more and more positive
things everyday and soon you will be waking up joyful.
The one
thing that we all can do that will have an immediate effect though
is to simply change our attitude. Part of what "The Power of
Manifesting a Darn Good Life" course will address this month is the "Law Of Attraction."
What we focus our attention on manifests in our lives. What we
really really want, we get. What we really really don't want, we also
get. The more we think about something the more it attracts and comes
to us. So decide this month to think of love, healing and joy for
yourself and others and see what happens with just this change alone.
Take some time every morning and think about all that you are
grateful for in your life. Start everyday like this and you will soon be
smiling more on the inside and outside.
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